Showing posts with label Kuching Marathon. Show all posts
Showing posts with label Kuching Marathon. Show all posts

Tuesday, August 16, 2016

2016 Kuching Marathon – My Less Than Charming Third Marathon




“Why the unusual distance, 42 km?” asked my wife, as I mentally prepared myself to run my third Kuching Marathon.

“Actually it’s 42.195 km, or 26 miles, 385 yards,” I replied.  “That was the distance between Marathon and Athens that the legendary messenger Pheidippides ran after the Greek victory over the Persians at the Battle of Marathon in the year 490BC.”

Pheidippides, after delivering his message, promptly died of a heart attack.  So here we are 2,500 years later still celebrating his feat with our own feet. 
         
Back then, Pheidippides didn’t have the com­fortable running shoes nor was the terrain all that smooth let alone paved, nor were there water stations with isotonic drinks conveniently located along the way.  So what he did back then was truly remarkable and truly appreciated by those of us who try to emulate him by running our own marathon.

Then again, Pheidippides didn’t start his marathon at 2 a.m. unlike here in Borneo.

Up at 12:45 on less than three hours of sleep, I showered, dressed, stretched, and applied muscular ointments and some Vaseline to prevent chafing.  I then took a pre-race selfie before I continued to cross off items from my to-do list, including slipping on my headband and running hat.  I was nearly out the hotel door, when my wife surprised me with a kiss and wished me good luck.

  
Smiling, I felt ready to do Pheidippides proud by participating in the 2016 Kuching Marathon, an event I ran last year and also in their inaugural event (and my first marathon) in 2014. 

In the elevator, I greeted another runner, a young woman, who told me, “Everyone thinks I’m crazy.”

“I know, including my wife.”

We wished each other good luck.  Staying at The Waterfront Hotel, we reached the starting line in about a minute and I never saw her again, which was not unusual when you have about 2000 runners and their non-running friends, milling around, stretching, chatting, while mentally preparing them­selves to run an insane distance and endure some minor and major aching along the way.

“No pain, no gain,” they say, which prompted me to ask one of the volunteers as he rode alongside us on his bike, “Aren’t you cheating?”

He didn’t seem to appreciate my humor.  Moments later, trying to free himself from the crowd, he veered toward me, so I stopped to let him pass (as opposed to letting him ride over me), but then he swerved at the last second, and we nearly collided.  Luckily, neither of us fell.

Not a good way to start a marathon.  I got stopped again at the hour mark by a red light and the traffic police.  Being forced to stop when you’re running at a good pace is not good.  Fatigue sets in as you cool your heels.  My plan was to run the first two hours without stop­ping for anything, even water, since I carried my own bottle.  Twice in the past two weeks, I had run to my wife’s village in Sarawak, taking a longer route than usual, and made it there and back in 1 hour, 50 minutes, so I knew it was manageable. 

When I did those runs, I did keep a close eye out for that king cobra that my wife had encountered earlier on that same road.

“What is that?” she asked herself, seeing what looked like a rope in the middle of road that seemed to be moving.  Suddenly it turned and reared up and fanned out its hood as king cobras tend to do.  Eighteen feet in length, king cobras can rise five to six feet and look you in the eye.  Luckily for her she was safely inside her car.  Realizing it was no match for her Toyota Vios, the king cobra maneuvered out of the way, as did my wife, swerving around it.  This meant that the king cobra was still alive, out there somewhere in my path, waiting…

I made contingency plans of what I would do if I happened to encounter that king cobra.   Since I always run with a long white plastic pole to fend off dogs – I get chased at least once on every run, and sometimes I’d have as many as four or five dogs surrounding me, going for it.  I’d swing my stick and carefully back away from them.  Other than scaring me half to death, so far not bites.

A bite from a king cobra would be lethal, so I planned in my head what I would do if I was forced to fight it off wielding my stick.  In my mind, I always win; in reality, that may not be the case.  So I kept running, hoping if I did see that king cobra or any other snake, I could at least outrun it.  A woman running a marathon in New Mexico was attacked by a bear.  Yes, other than cars, there are risks. 

As I continued my own marathon, though without my pole, I did smell death on several occasions – no doubt some roadkill just out of my line of vision.  Out of sight, out of mind, so I kept on running. 


The first two Kuching Marathons ran without a hitch, but this year there were some problems.  The 14-km water station ran out of cups, which made it difficult for people to drink and slow for the rest of us waiting for a bottle.  When my turn came, I refilled my own one-liter bottle.  Then at the 17-km water station (they were spaced three kilo­meters apart) they had neither cups nor water nor isotonic drinks.  I still I had plenty in my bottle, but others grumbled.  I heard a few caustic remarks tossed at the hapless volun­teers, who informed us that they had informed the organizers, not that it would do us any good.

At the next station, near the half way point, they had cups and drinks, but the following 23-km station, they were out again and that made quite a few people upset, if not angry at the organizers.  Running a marathon is hard enough on your own without having to worry about not having any water at the water stations.  In the past, I often wondered if the extra weight and hassle of holding my own bottle for 42 km was worth it.  Now I had my answer.  I felt bad for all those waterless runners, knowing how thirsty they must be.


Around the half way mark, my knees began to ache as did my lower legs.  I had to walk out of sheer fatigue, but my knees seemed to ache even more, so I compelled myself to run, albeit slowly, but I was too tired to run and needed to walk, but my knees were too achy to walk….This was not a good sign.

Then everybody seemed to be passing me, male and female, young and old, tall and short, chubby and skinny, even two guys with one arm.  One man’s arm was lifeless, dangling from his left side, the other surgically removed below the elbow.  I immediately thought of the victims from the 2013 Boston Marathon bombing and how courageous so many of them were, after losing a limb, including a leg, to return the following year and run again. 

Although inspired, I still continued to fade.  Then this man in his fifties, wearing a tutu, passed me.

“Stop it,” I said.  “Enough is enough.”

I turned to a tall Indian a few steps behind me, pointed out the other man and said in disbelief, “He’s wearing a tutu!”

The man nodded.  It’s hard to ignore a grown man in a tutu.

“What’s really embarrassing,” I added, “is that he’s beating both of us.”

Later, feeling even more demoralized as people who didn’t really look like runners including old ladies, chubby guys and school girls kept passing me, I began to lose hope.  How embar­rassing, I thought.  Is this the best I can do?  I started to have serious doubts.  Can I even finish this race?  Then a busload of pooped-out mara­thon­ers slowed down as it passed by.  I admit the temptation was there, but I waved them on.  One way or another I was determined to finish this race under my own volition, and also within the cut off time of 6 hr 30 min to qualify for a medal.



I know I needed a miracle.

A long-haired angel appeared beside me and asked, “Where are you from?”

“America,” I replied.  She was the first person to speak to me the entire race, not that I was in a-speaking-to mood, being in constant pain.

“You came all this way, or do you work here?”

I admitted that I live here and that I write novels, though not everyone would call that work unless you sell them and they get turned into movies and you become rich and famous.  One of my Malaysian short stories did get filmed by Ohio University, does that count?

Suddenly this angel, who hails from West Malaysia, broke into a song playing on her MP3, “Stand By Me.”

I was hoping she would stand by me a little longer, at least until the song finished – she had such an angelic voice.  But, alas, she said, “See you at the finish line,” and just like that she vanished.

I missed her.  I missed everyone who passed me, but this angel gave me what I needed – hope.  Hope that if I persisted, if I didn’t give up as others had done, that I could be just like her and finish the race and even re­ceive a medal for my efforts.


With that in mind, pain or no pain, I stepped up my pace.
  

I knew I was cutting it close to the cut off time, so I kept doing whatever I could do to compel my body to move forward.  It wasn’t always pretty, but the end of marathons for most runners (unlike the first six Kenyan winners and those who train properly) rarely is.

Then I saw another sign.  Not from heaven, but in front of me.  It stated five kilometers to go.  The next sign stated four kilo­meters to go.  Then three kilometers.  Then two.  Finally, just ahead of me was the one kilometer to go sign.

Another runner said to me, “I never realized how far one kilometer could be.”

I nodded in agreement.  “Even the sign,” which we had yet to reach, “seems awfully far away.”

Then we heard shouts from the volunteers that were promptly relayed by the other run­ners walking home, “Five minutes to go before the cutoff!”

“I can do this,” I kept telling myself.

Soon it became, “Two minutes before the cutoff!”

Not about to run all this way and not get that medal, I pushed past the pain and even thought of my wife waiting for me at the finish line with another kiss.

“One minute to go,” I heard, so I really poured it on.  I sprinted in slow motion.  Or tried, too.  I even pre­tended that this was the Rio Olympics where all the best marathoners in the world were preparing for their big race.  I ran for the finish line and graciously accepted a medal and triumphantly flung it around my neck.  It wasn’t gold, but nevertheless, I got it!  With some divine help....Lucky for me, and those behind me, since I missed the actual cut off time by a mere forty-five seconds, they gave us a little grace time.

Now and then, all of us deserve a little grace time, and I do appreciate the organizers for that!          


When asked why he wanted to climb Mt Everest, which no man had even done back then, George Mallory famously replied, “Because it’s there.”

The same could be asked of all of us who run marathons.  Two years ago, when I took up the challenge to run my first marathon, I would have replied, “Because I want to be fit.” 

For my second marathon, I would have replied, “Because I want to prove that I can still do it and beat my previous time!"
 
But now, although I failed to beat my personal best time, I would reply, “Because I can.”

Although this year, I admit, I had some doubts...
 
A question for those of you who have never completed a marathon, “Are you up to the challenge?”

I can assure you that Pheidippides would be honored that you have chosen to celebrate his amazing feat.  That’s exactly what I did – for the third time.

—BorneoExpatWriter
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Sunday, June 19, 2016

Writing a Novel, Running a Marathon, and Advice from Dory


Having recently entered five novels into the 2016 William Faulkner - William Wisdom Creative Writing Competition in mid-May, I was determined to start a new novel in June and then run a third marathon in August.  Last year one of my novels was a finalist for their 2015 contest, one of four novels that have been finalist or short-list finalist for Faulkner-Wisdom Novel Competition.

After a marathon performance of rewriting those same four novels for this year’s contest, plus adding a fifth novel that I adapted from a screenplay, I was determined not to let up.  I’m not getting any younger.  I was equally determined two years ago to run my first marathon (for the same reason).  My wife told me I was crazy.  So I ran a second marathon last year to prove that I was crazy.

I admit rewriting five novels back to back is extremely crazy, but what to do?  I want to win and I want all five novels published and when it comes to fiction there’s always seems to be room for improve­ment.  But after all of that editing and rewriting (1,568 pages since I went through each novel twice, so it’s actually 3,136 pages that I also read out loud), and then to start in on a sixth novel so quickly?  That’s just plain insane. 

Okay, I did take two weeks off to write to some agents and to rewrite some short stories….But I was itching to start on that new novel.  Fortunately, I wasn’t starting cold, which can be daunting.  For two years I had been keeping notes and have about 200 notebook pages, plus a pile of loose notes that I’m now typing up and tossing into four sections:  Part I, Part II, Part III and Not Sure Where the Hell it Goes.  Hopefully, I’ll figure out that last section later…

Writing a novel, by the way, is like running a marathon.  First you have to show up at the starting line raring to go...after mentally and physically preparing yourself for the insanity.  Once you show up, you got a fifty-fifty chance of completing it so long as you follow Dory’s advice from Finding Nemo and also Finding Dory, “Keep on swimming.  Keep on swimming.”  Unlike a marathon which you can complete in several hours, you got to show up at the starting line of your novel in front of your computer day after day, week after week, month after month. 

That often means gluing your butt to the chair so you won’t get up every five minutes to look for a distrac­tion.  Besides you got plenty of distractions in front of you – the Internet, email, social media, not to mention all those other temptations a click or two away, like checking your likes or messages on your phone.

Once you complete that first draft, regardless of how bad or good you think it is, you have to do the same for the second draft, so “Keep on writing.  Keep on writing,” though mostly you’re rewriting….Writing a second draft often feels like running a second marathon right after you finished the first, regardless if you’re too tired, not in the mood or still suffering from cramps.  I waited a whole year to run my second marathon, so I know what that feels like.  By the way, no matter how many marathons you run, you still got to cover 26 miles and 385 yards or 42.195 kilometers or in other words,you got to "Keep on running.  Keep on running."  Being familiar with the landscape does help.  This also applies to writing that second draft.

Still, you got to keep showing up at the starting line as you plow your way through it, mile after mile, chapter after chapter.  The third draft feels like a half-marathon since you can reach the finish line a lot quicker assuming you put the hard work into the previous two drafts.  Slop­pi­ness and shortcuts will only slow you down in the long run.

Unfortunately you’ll probably need a fourth and a fifth draft (and a whole lot more races to run) to get the novel cleaned up and whipped into shape, so “Keep on re­writing.  Keep on rewriting.”   

Before you know it, you can see the finish line ahead of you.  Now you can start entering it into contests to see how it stacks up to the competition.  If you’re not making it to the semi-finals nor the finals, you got a lot more work ahead of you, so hold off before you submit it to agents let alone publishers.  Later, after you polish it up and after others have read or edited it, you can always self-publish it yourself if only to test the mar­ket and to prove to yourself and friends (and major publishers) that you have a novel that’s worth looking into. 

By then, you’ll no doubt have other ideas and plenty of notes for future novels that you’ll be eager to start on.  You know the mantra.  You suck it up and just like Dory, “Keep on swimming.  Keep on swim­ming” until you arrive.
        --BorneoExpatWriter

Here's is the link to my third marathon (2016 Kuching Marathon)

Monday, August 17, 2015

Kuching Marathon – Repeat Performance



2015 Kuching Marathon with Jason and Justin

You would think a second marathon would be easier to run than the first, but last year, I was so naïve.  I over-estimated my abilities and under-estimated how much time it would take a normal person, let alone a writer who hardly trained, to run 42.195km, or 26 miles, 385 yards.  Unlike last year, I knew firsthand the pain that awaited me.  The aches and pains during the run, the post race cramps, the bigger pains climbing up and down those horrible stairs at home, not to mention the various blisters and losing three toenails.

After last year’s race, I did buy a better pair of shoes with an extra thumb width for the toes.  I also vowed to train harder, but well, alas, it’s hot over here in Borneo, and if you don’t run first thing in the morning, chances are you won’t run before sunset either, especially since I rotate cooking duties with my wife, look after the boys, and, by the way, doesn’t that look like a torrential downpour a brewing?  I know, excuses…

When I told my brother Bill two weeks ago that I was running a second marathon but I wasn’t really ready for it, he scolded me.  “I would be training!”  That’s what he did when he ran his marathons in the 90s, but then he was living in Southern California where the weather is nice and often breezy, so he could run at any time of the day, especially on weekends.  I know, more excuses… 

Still, I took the scolding albeit pep talk in a positive way – I mean he is my brother.  So the follow­ing week­end I ran to Quop, my wife’s village, and back in one hour and twenty minutes with­out stopping.  I found that encouraging, despite the two dozen roadkills, includ­ing three snakes, a scorpion, some birds, frogs, you name it, and a freshly killed white-breasted water-hen.  Unless I wanted to be roadkill myself, I needed to take these marathons a little more serious­ly.  I’m not as young or as fit as I was twenty years ago.  Then again, who is?

I sneaked in a second, shorter run before supper one evening, but the following day my left knee felt iffy, if not a little painful.  For days, I applied generous doses of various muscu­lar salves and kept my fingers crossed that the knee would hold up.  What didn’t hold up, on the eve of the run, was my running watch.  Who remembers to change the battery before a mara­thon?  I added that to my checklist for next year.  Instead I had to wear my regular watch, a present from my wife, and watch it get doused in sweat.  Then I found out that the organizers had changed the cut-off time from seven hours to six and a half!  That meant my time last year (6:42) would not have qualified.  So now I had to focus on running a new personal best just to get a darn metal!

Maybe that was why I couldn’t sleep, despite trying all afternoon and evening until about 10:30 pm.  Then it was rise and shine at 1:40 am!  Last year, I got up at 1am, but I knew I needed that extra sleep.  Did lack of sleep bother the Kenyans or the 3am starting time?  Naturally the Kenyans swept the first six places in both the men and women’s races (and half-marathon, too).  The winning time was 2:26.39, or about four hours faster that I needed to run.  The winning time for Veterans (my category), also by a Kenyan, was 2:56.50.

To make up some of that time, I made sure I started near the front.  Last year, stuck some­where toward the back, with thousands of runners ahead of me, it took us about 10 minutes of inching forward just to get to the starting line where we could finally run.  And run I did, determined to get off to a brisk start.  Unfortunately, weighed down by a pair of bananas that I couldn’t finish and didn’t want to toss, my shorts started slip­ping, so I slipped between a pair of parked cars and tightened them.  Those who saw me assumed I was taking a leak.

Compared to last year, gone were the hordes of spectators at the beginning of the run and along the way, cheering us on.  There were some, but the party-like atmosphere, the first date magic, was not there.  Sort of like a second date.  Gone were the roadkill, too, since they had recently paved several of the roads.  However, there was a crashed car with the driver’s door left wide open; no doubt the driver had to be helped out.  I hope he or she survived as I kept on running, counting my blessings.

I also counted Water Stations (16), grateful for the volunteers who provided us cupfuls of water or isotonic drinks and kept us entertained by bang­ing empty bottles and chanting, “Faster, faster!  You can run faster!”  Every three kilo­meters, they posted the kilometer markers.  I thanked each one as I passed by.  At 15K, I told myself only 6K to the half-way mark!  At 24K, only 6K to 30K!  Playing these mental games helps.  At 27K, I played a different game by announcing I was winning 9-5!  9 kilometer signs down, 5 more to go.  At 30K, 10-4; 33K, 11-3.  In my mind I was winning the race.  Not against the Kenyans who had long since collected their prize money and gone back to bed.

Running has always been more mental than physical, especially once you pass the 36K mark.  By then, many runners were hobbling more than running; not a pretty sight as they willed their bodies forward, almost crablike, their necks jutting out, their arms or elbows flailing, their hands twitching, hoping their wobbly legs would follow so they didn’t fall flat on their faces.

I knew I was well ahead of last year’s pace and thought for sure I could break six hours.  Of course, had I properly trained like you’re supposed to (like my brother told me), this wouldn’t be a problem, but, alas, fatigue set in, compounded by lack of sleep.  I woke up laughing when I spotted a runner’s t-shirt that asked, “Where the f**k is the finish line?”  I knew that feel­ing.  Having run in last year’s marathon, I also knew I could finish this one, too.  That’s what mara­thons do; they give you that extra self-confidence.  No matter how bad or painful things look, if you keep at it, putting one foot in front of the other, and vow you will never quit, you will make it.  I apply this to writing novels, too.  Success was merely waiting for me at the finish line.
    
Also waiting was my wife and sons Jason and Justin.  The boys kept asking her, “What’s taking Daddy so long?”  She didn’t know, nor did she think, I was going to make the cut-off time based on my lack of training, lack of sleep.  But then she saw me rounding the cor­ner, looking like her sweaty, exhausted marathon man from last year.  To me, she looked like heaven.

“Did it rain?” the boys kept asking me, since I was thoroughly drenched.  “No,” I replied, but it did several hours before the race began, cooling down the temperature and providing us a nice breeze throughout the race.  A runner from Kuala Lumpur told me the Kuching Mara­thon has a great reputation for running your personal best time, since it’s mostly flat.  I flat out agreed and ran a personal best time, 6:14.55, nearly half an hour better than last year.  With a little more training, I might even be able to compete with the Kenyans – I know, in my dreams…

Other than some bleeding around one of the toenails, I was fine.  No blisters!  No lost toe­nails!  I was even spared those dreadful cramps.  More importantly, I had once again sucked it up (my mantra from last year) and persevered.  This repeat performance will surely come in handy next year.  The question is…will you be joining me?  Just add running a marathon to your bucket list or your New Year’s Resolutions, then you can happily add it to your list of achievements.

I know, in your dreams…



Here’s a link to my first marathon. (2014 Kuching Marathon)
And to my third marathon (2016 Kuching Marathon)

        —Borneo Expat Writer


Here are links to four of my author to author interviews of first novelists:

Ivy Ngeow author of Cry of the Flying Rhino, winner of the 2016 Proverse Prize.

Golda Mowe author of Iban Dream and Iban Journey.

Preeta Samarasan author of Evening is the Whole Day

Chuah Guat Eng,  author of Echoes of Silence and Days of Change. 

Plus:

Beheaded on Road to Nationhood: Sarawak Reclaimed—Part I